
Anxiety
Anxiety is the most common emotional problem in children. Children who have completed cancer treatment are exceptionally vulnerable to develop anxiety and related disorders. Kids

Anxiety is the most common emotional problem in children. Children who have completed cancer treatment are exceptionally vulnerable to develop anxiety and related disorders. Kids

This resource provides videos and activity sheets for K-12 in key areas: Understanding Feelings, Relaxation Skills, Understanding Thoughts, Managing Intense Emotions & Mindfulness. The video

Learn about mindfulness and how meditation practice can help kids become less anxious and more focused.

At any age, children need to have a bedtime routine, and a supportive environment for sleep. It helps children learn, concentrate, and manage their behavior