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Anxiety

Anxiety is the most common emotional problem in children. Children who have completed cancer treatment are exceptionally vulnerable to develop anxiety and related disorders. Kids

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Healthy Minds, Thriving Kids

This resource provides videos and activity sheets for K-12 in key areas: Understanding Feelings, Relaxation Skills, Understanding Thoughts, Managing Intense Emotions & Mindfulness. The video

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Encouraging Good Sleep Habits

At any age, children need to have a bedtime routine, and a supportive environment for sleep. It helps children learn, concentrate, and manage their behavior

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